Wellbeing Sites and Karaoke

Websites that support reducing anxious thinking, finding your calm, relaxation, unhooking from unhelpful thoughts etc. (Some can also be downloaded as Apps)

Wellbeing Sites

Small Steps

Smiling Mind

Reach Out

Your Teenage Mind

Mentemia

Youthline – Live chat

Calm – Guided Meditations

Change to Chill

Melon Health – Ministry Health Site for Kiwis

Sparx

All Right?

Clear Head

Sparklers Activities

Manaaki Ora Wellbeing App for Maori

I Am Sober

Mindful Gnats

Online Safety – Interactive

Worried About Self-Harm – Calm Harm App